Reflexology A Great Alternative to Massage Your Feet or Ears

Massage is a therapeutic touch, applied by either an therapist or a patient. It is widely used and accepted as an art of healing. There are a variety of other touch therapies to choose from including massage, acupressure, and chiropractic. These alternative healing techniques typically claim to be used to treat certain health conditions like back pain asthma, epilepsy, headaches, insomnia, migraines and PMS. Menopausal issues, menopausal problems and many others. Massage can treat all of these conditions.

Reflexology, also known as universal therapy, involves applying pressure to specific points on the hands and feet. This is performed without the use lotion or oil. The therapist or the client holds both hands on the other and then applies pressure to key points on the hands and feet. These points correspond with different parts of the body. This is used to treat issues like headaches, stress, back pain asthma, stress, and back pain. However, there are some fundamental differences between reflexology as well as massage.

In the treatment of reflexology, reflex points located in the hands and feet are targeted with pressure. This kind of massage is used on various parts of the body. 대전출장안마 There are different pressures for each person. The idea is that right pressure points can be targeted and stimulated to offer health benefits, such as pain relief, arthritis relief and stress relief inflammation, and other health benefits. The treatment of reflexology may not be for all. Some reflex points may not be effective or may be sensitive to different foot massage techniques.

Reflexology has also been criticized by some who claim it is a superficial therapy which does not solve the root cause. This view is not backed by any expert. It is thought that reflexology help by targeting reflex points on the hands and feet which trigger natural relaxation and healing that are typical of the human body. Reflexology can be beneficial for all body parts and not just for feet.

Reflexology is not the only principle that it believes in. According to this theory, the body can repair damaged or distorted nerve pathways by the use of foot massage. It targets two kinds of damage to nerves. The first type is caused by trauma and the second one is due to poor diet. Through the application of foot massage, it aims to stimulate and correct the flow of blood and oxygen to all the peripheral nerves as well as the central nervous system.

Reflexology could have a positive effect on the circulatory system. The method has been demonstrated to increase blood flow to the extremities. This is because the reflex points are linked to the major capillaries. If circulation improves, the major organs, like the heart receive more oxygen and nutrients. This can enhance the functioning of the brain, thereby improving your mental state and overall health.

A good reflexologist will help to reduce stress by locating tension points in your body. Reflexology on these areas eases the tension that is in the reflex points which allows the flow of energy into the area. This will lower stress levels. This could have a major impact on the overall health of your body.

Reflexology has been proven to be very effective in relieving stress as well as helping to treat the symptoms of migraine headaches. If you suffer from one of these ailments, it is recommended to consult with an experienced reflexologist to determine the best techniques for massaging specific reflex points on your feet and ears. Reflexology can have a powerful impact on your life.