Sleeping on the left side is a habit many have, and it's a good habit to hear from the experts, sleep experts, of course, and not the expert sleepers. Beyond the hours of relaxation in bed that we allow ourselves, and what we dream of, it would seem that sleeping on the left side is better than on the right.

Thyroid diet, to be treated also with food, as well as with the appropriate therapies indicated by specialists, but also to prevent any problems that this part of the body may present with age. Let's see the many proposals of thyroid diet that run and which can be taken into consideration, remembering not to improvise and to always ask the attending physician for confirmation before choosing a "particular" diet.

DIY cat toys, to appease the liveliness of these animals who, if they are not sleeping, necessarily want to do something. So in order not to find yourself buying a thousand toys that they then discard or destroy, or sow who knows where, it is better to create DIY cat toys. So you can recycle the materials we find at home to turn them into puppets, or get some cardboard or plywood to build a mini feline amusement park.

While the word 'pepper' is reminiscent of spices, peppers have a milder flavor. They are often used to add flavor and texture to favorite dishes, but are also enjoyed as a snack. With the many health benefits, it's no wonder they're more popular - if you haven't added bell peppers to your diet regularly yet, now is the time.

Climbing hydrangea: pictures of the plant, care and advice on how to grow it in a pot or in the garden. Botanical sheet of Hydrangea petiolaris. Climbing hydrangea is native to the forests of Japan, Korea and the easternmost area of ​​Russia. The scientific name of the species is Hydrangea petiolaris.

Rusty Bike Chain: Techniques for removing rust from bike frame, rims and chain. Step-by-step instructions and useful tips to carry out the correct maintenance of the bicycle. In the article entitled How to remove rust from the bike, we have explained in detail what to do in case of a rusty frame and fork; we have given you practical advice to eliminate rust from the bicycle, making clear references also to the chain.