Health Benefits of Reflexology

There are many benefits to reflexology. It improves blood circulation and oxygen supply to vital organs, and also improves metabolism. This leads to quicker healing and regrowth. There are many benefits of reflexology, such as a lower risk of developing urinary tract infections, improved digestion and a more effective method of eliminating toxins as well as foreign substances. Continue reading to learn more. We'll talk about the numerous health benefits of reflexology and also how to begin. This article also discusses the cost of reflexology.

Zone theory

Zone therapy is a theory that is rooted in the early 20th century. Dr. William FitzGerald was the first to come up with it. He is an American doctor and specialist in nose and throat. It was based on the premise that electrical circuits are present in the body. 아산출장안마 Dr. Charles Ersdale used zonetherapy to treat paralysis in the 1950s. In addition to feet and hands zone therapy can also be applied to the face and ears.

The Zone theory of reflexology is based on the notion that the whole body is connected via ten energy zones. Stimulation of the feet alone might not be effective since the foot is sensitive to pressure. Utilizing the soles and entire foot instead of only one will yield more results. People who practice reflexology could have multiple zones that they are working on, which is why they experience less pain. Although the theory isn't a definite one but it has some merit.

Pressure points


Reflexology is focused on the connection between different parts of the body. The human body is among the most well-known examples. It is believed that the pressure points on our feet and hands are linked to different parts of the body. The fingers are home to ten pressure points. Applying pressure to these points can alleviate various issues, including headaches, digestive issues, and common flu-like symptoms. There are specific methods for stimulating each acupoint in reflexology.

While acupressure and the practice of reflexology are both popular complementary treatments, there are numerous differences. The former utilizes pressure points to enhance the function of other body parts. Acupressure and reflexology both have their roots in Asian traditions. However there is no scientific evidence supporting their claims. However, the benefits of reflexology should not be dismissed out of hand. Reflexology is not as a substitute for traditional medical care.

Health benefits

Reflexology has been said to aid those suffering from anxiety, stress or depression. It is also said to help those with poor circulation. Reflexology improves blood flow by stimulating pressure points on the hands and feet. Reflexology sessions are often appreciated for bringing a sense of calm and relaxation to patients. The technique is also believed to reduce joint inflammation and ease the pain and discomfort. If you are curious about the benefits of reflexology to your health, here are some of the most significant benefits.

Reflexology increases the production of endorphins which is the body's natural painkillers. The release of endorphins boosts mood and is linked to positive emotions. It also boosts the production of serotonin the hormone that is that is associated with happiness. It has been proven that reflexology can boost the level of energy. It has been proven to reduce depression, anxiety and pain. It's not a surprise that reflexology can be beneficial for those suffering from a variety of ailments.

Cost

If you have health insurance, you can claim the cost of reflexology treatment. Reflexology can be considered a complementary treatment and may be covered by insurance if you have an official letter from your doctor proving that it is necessary. Most health insurance plans cover reflexology, and a lot of private companies offer packages that include reflexology. For more information, contact your provider and inquire about your specific policy. It is possible to speak with your insurance company.

If you're thinking of how to be covered for reflexology by your health insurance company, it is important to know how the procedure works. First, the Therapist will need consultation. To determine the best treatment for you the Therapist needs to obtain a thorough medical history. The treatment can take anywhere between 30 and 60 minutes, based on the amount of work is required. During the treatment, you can relax and even sleep. Reflexology is a secure practice when it is performed by a licensed Therapist. Reflexology is not recommended for patients who are susceptible to breaking bones.

Public Last updated: 2022-09-09 09:56:46 PM